Navigating Perimenopause
Choose a topic to filter posts.
The "F*ck It" Era Nobody Warned Us About (And W...
My neighbor, a man, came over looking exactly how I'd been feeling. Foggy, exhausted, quietly wondering who he is anymore. That conversation sent me down a research rabbit hole... and...
The "F*ck It" Era Nobody Warned Us About (And W...
My neighbor, a man, came over looking exactly how I'd been feeling. Foggy, exhausted, quietly wondering who he is anymore. That conversation sent me down a research rabbit hole... and...
10 Things to Check Before Buying Supplements (M...
I spent years buying supplements that sounded incredible on the label and felt like nothing in my body. Here are the 10 things I now check before buying any supplement......
10 Things to Check Before Buying Supplements (M...
I spent years buying supplements that sounded incredible on the label and felt like nothing in my body. Here are the 10 things I now check before buying any supplement......
When Nobody Can Tell You What's Normal Anymore
When my son was rushed to the hospital by ambulance, I didn't expect it to remind me of you. But sitting in that uncertainty... confused, stuck, not sure who to...
When Nobody Can Tell You What's Normal Anymore
When my son was rushed to the hospital by ambulance, I didn't expect it to remind me of you. But sitting in that uncertainty... confused, stuck, not sure who to...
What 3 Questions Revealed About My Brain (And P...
It was 2pm on a Tuesday and I was staring at my screen. Not working. Not thinking. Just staring. I had a list of things to do and I could...
What 3 Questions Revealed About My Brain (And P...
It was 2pm on a Tuesday and I was staring at my screen. Not working. Not thinking. Just staring. I had a list of things to do and I could...
The Version of Mom Nobody Talks About on Mother...
She's holding the schedule, the emotional load, the deadlines, and approximately 4,000 things that would fall apart if she stopped. She is the most capable person in the room. And...
The Version of Mom Nobody Talks About on Mother...
She's holding the schedule, the emotional load, the deadlines, and approximately 4,000 things that would fall apart if she stopped. She is the most capable person in the room. And...
Is Your Brain Running on Rotary Phone Technology?
Your phone gets updated, charged, and protected every single day. Your brain has been running on the same operating system for decades. No updates. No maintenance. Just willpower and cold...
Is Your Brain Running on Rotary Phone Technology?
Your phone gets updated, charged, and protected every single day. Your brain has been running on the same operating system for decades. No updates. No maintenance. Just willpower and cold...