Take Control of Perimenopause
one step at a time
MyUnMess helps women manage the physical and emotional symptoms of perimenopause—so you can feel like yourself again.
About Sue, Founder
I recently took a big leap and left behind two successful businesses to follow a new, deeply personal passion—supporting women through the messy, misunderstood journey of perimenopause and menopause.
For most of my life, I’ve dealt with gut issues and health challenges that taught me early on: you have to be your own advocate. Doctors don’t always see what you feel—and that gap can leave you frustrated and unheard.
At 38, I had a hysterectomy. What I wasn’t told was that I’d be thrown into instant menopause. No warning, no preparation. It was a shock—but also a turning point. I knew I had to create something for women like me—something honest, empowering, and truly supportive.
That’s how MyUnMess was born.
This is more than a wellness brand. It’s a space to unmess your health, your mindset, and your life—step by step. We offer real tools for gut and hormonal health, supplements that make a difference, and a community that actually gets it.
If you’ve felt lost, overwhelmed, or like your body is betraying you—you’re not alone.
You’re still in there. And together, we’ll help you feel like you again.
Our MyUnMess Facebook Community is a safe, private space where women just like you come together to share, listen, and support each other through the ups and downs of this season.
Inside, you’ll find:
Gentle guidance and tools to help you feel more like you again
Real stories from women who understand what you’re going through
A place to ask questions without judgment
Encouragement on the hard days, and celebration on the good ones
If you’re tired of feeling like no one gets it—we do.
And we’d be honored to walk this with you.
👉 Join the MyUnMess Sisterhood on Facebook group a— we’re waiting with open arms.
UnMessed Lives. Honest Words.
These are the real voices of women in our MyUnMess community—sharing how they’ve taken back control, found clarity, and started feeling like themselves again.
Reconnect
Rediscover your rhythm and realign with what feels right.
Reflect
Hear your inner voice clearly—without the noise.
Reclaim
Find strength in surrender, not struggle.
Reset
Build a lifestyle around flow, not burnout.
Thoughtful Reads to Help You UnMess
Take a breather. These stories, reflections, and tips are here to support your slow, purposeful transformation.
Wellness That Fits You
Get mindful tips, gentle reminders, and UnMess updates straight to your inbox.
Ready When You Are
You don’t have to suffer in silence—our carefully crafted product is here to support your body and bring comfort through every wave of perimenopause, because you deserve ease, not exhaustion