Empowering women to take control of their health
Life gets messy. We help you realize what matters most, action it so you can regain control. Simple purposeful steps, bringing you to what matters most.
Our Journey
Founded in 2024, MyUnMess was created by desperation by Sue, a woman in perimenopause who kept trying to fight symptoms, but kept getting told by the medical system that there was nothing wrong with her. In summer 2024, Sue hit her tolerance rock bottom, when she decided to take control of her health, by counting on herself instead of the medical system.
After hundreds of hours of research, she finally started taking some supplements to regain control of her health. Within 3 months, Sue went from feeling like she was dying, to feeling like a whole new woman. It was at this point Sue started talking to her friends and family, only to realize, millions of other women were facing the same neglect and she KNEW, she needed to do something.
Sue embarked on a journey to create a movement, to change the world of perimenopause, give women their power back, and get back to what matters most. Sue did this for herself, and managed to start living her dream life within 12 months of working towards UnMessing her life.

Our Philosophy
We understand that every woman’s journey is unique. That’s why we emphasize:
Acceptance
Embracing where you are without judgment.
Intentional Focus
Encouraging small, purposeful steps toward change.
Focus on Control
Helping you concentrate on what you can influence and release what you can't.
Mindset Boost
Providing resources to strengthen mental resilience.
Our Mission & Vision
You have dreams for a reason. You are not meant to live the last half of your life struggling with symptoms and feeling unwell. UnMess life and regain control of you again!
Mission
To help women UnMess life by regaining control of their lives in perimenopause and get back to what matters most in life.
Vision
Help women regain their health and give them tips and tricks so they can achieve their hopes, dreams and aspirations, living life to the fullest!

What We Offer
Supplements
Supplements, created by women, tested by Scientists, so you can get back to being you.
Practical Tools
Easy-to-use guides, checklists, and workbooks designed to simplify your routines.
Supportive Content
Honest blog posts, digital resources, and real-life encouragement.
Community
You're not alone. Our growing network of women is here to walk with you.
What Makes Us Different
We’re not here to push productivity. We’re here to help you find peace, presence, and a rhythm that finally feels right.
Rooted in Ritual
We believe wellness works best when it's lived—not forced. Simple shifts, done consistently.
Built on Brain-Body Science
Our tools are crafted with your nervous system in mind—because true clarity starts from within.
Created by Women, for Women
We know the chaos. We’ve lived the overwhelm. This is care made personal.

Ready When You Are
Discover tools designed to support your inner clarity and daily calm. Gentle, effective, and backed by science—explore what’s helping others UnMess their lives.